ISSN

0974-4150 (Online)
0974-4169 (Print)


Author(s): Paritosh Jha, Anupam Srivastava, Sumit Goel

Email(s): Email ID Not Available

DOI: 10.52711/0974-4150.2021.00083   

Address: Dr. Paritosh Jha1, Dr. Anupam Srivastava2, Dr Sumit Goel3
1Technical Assistant to Director, Rashtriya Ayurveda Vidyapeeth, New Delhi.
2Director, Rashtriya Ayurveda Vidyapeeth, New Delhi.
3OSDT to Secretary Ayush, Ministry of Ayush.
*Corresponding Author

Published In:   Volume - 14,      Issue - 6,     Year - 2021


ABSTRACT:
Ahara is described as one among the three Upasthambas (Sub-pillars) of body and considered as Mahabhaishajya by Acharya Kashyapa. Ayurveda advocates on consuming healthy Ahara and advocates on avoiding unhealthy Viruddha Ahara. The food taken in wrong combination, undergone incorrect processing, and consumed at incorrect time may lead to several Metabolic, Neurodegenerative, Psychological diseases. Such incompatible diet (Viruddha Ahara) adversely affects our immune system, cellular metabolism, hormonal system as well as our psychological health. Many People are consuming incompatible food like fast food, deep fried foods etc. in current era unknowingly. Thus following proper dietary pattern and avoiding incompatible diet (Viruddha Ahara), a person may avoid various forthcoming diseases.


Cite this article:
Paritosh Jha, Anupam Srivastava, Sumit Goel. Ancient wisdom of Incompatible diet (Viruddha ahara) in Relevance of Modern Era. Asian Journal of Research in Chemistry. 2021; 14(6):479-3. doi: 10.52711/0974-4150.2021.00083

Cite(Electronic):
Paritosh Jha, Anupam Srivastava, Sumit Goel. Ancient wisdom of Incompatible diet (Viruddha ahara) in Relevance of Modern Era. Asian Journal of Research in Chemistry. 2021; 14(6):479-3. doi: 10.52711/0974-4150.2021.00083   Available on: https://ajrconline.org/AbstractView.aspx?PID=2021-14-6-16


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